Are you experiencing any of these setbacks?
Struggling with constant people-pleasing and neglecting your own needs.
Feeling burned out and overwhelmed by life's demands.
Sacrificing your happiness and well-being for others.
Battling guilt, shame, and fear of change that keep you stuck.
Experiencing changes in physical health due to lack of self-care.
Now, what if you …
Gain the confidence to prioritize your own needs and stop people-pleasing.
Learn strategies to manage burnout and create a balanced, fulfilling life.
Rediscover your happiness and well-being by setting healthy boundaries.
Overcome guilt, shame, and fear of change to move forward with clarity and purpose.
Improve your physical health through personalized self-care routines and wellness practices.
Benefit From …
True You Transformation
If you're feeling overwhelmed, constantly putting others first, and neglecting your own needs, I’m here to help. Think of our sessions as a heart-to-heart with a friend who truly gets it. We’ll tackle the challenges of never having enough time in a day, always being in a hurry, breaking free of people-pleasing habits, managing burnout, and prioritizing your well-being. We will find practical ways to restore balance, joy, and self-care back into your life. With a mix of passion, patience, humor, and empathy, I’ll support you every step of the way on your journey to feeling like the amazing woman you are.
Let’s Get Started
Personalized 1:1 Coaching Designed for Women
- Trisha E
“Working with Brandie was so incredibly helpful. She’s like working with your big sister that actually has great advice."
She helps guide you to weigh out every option to make the best informed decisions for yourself. She also encourages you to be the best version of yourself and helps you set goals to achieve it. If you are looking to hold yourself accountable and take action towards those life goals that you’ve been wanting to achieve I highly recommend working with Brandie.
Personalized Coaching Options
1-month
Experience customized support designed to provide you with the flexibility to focus on your immediate goals. We’ll meet based on your schedule’s flexibility to address your current challenges, develop actionable strategies, and start creating positive changes in your life. Renew month-to-month as needed to continue your journey to wellness and growth.
Hybrid
For those seeking a blend of personalized coaching and hands-on personal training, the Hybrid Coaching Plan is the perfect fit. This unique monthly commitment, available by invitation only, requires a two-month commitment or more. It combines the best of both worlds to support your mental, physical, and spiritual growth. We'll work together through regular coaching sessions and customized fitness training to ensure you achieve holistic wellness. This exclusive plan is ideal for those ready to commit to a transformative journey with extensive dedicated support.
(month-to-month)
2-6 month
Are you ready to dive deeper? This extended coaching plan offers a more comprehensive approach to your wellness journey. Over these months, we'll work closely together to create lasting changes, address deeper-rooted challenges, and build sustainable self-care routines. With regular check-ins, you'll have the support and guidance needed to truly transform your life. This plan is perfect for those looking to make significant, long-term improvements to their mental, physical, and spiritual well-being.
Before choosing a plan…
I recommend scheduling a discovery call to ensure we're a good fit. This call is a must before we begin working together and can be done in person, during a nature walk, or via Zoom. It's a relaxed and friendly conversation where we’ll discuss your goals, challenges, and how I can best support you on your wellness journey.
Get Started Today!
It’s time to be the real you!
By the time you complete your transformation you’ll:
Feel empowered to prioritize your own needs and set healthy boundaries.
Experience a renewed sense of peace and clarity in your life.
Gain confidence to embrace change and pursue your true passions.
Develop sustainable self-care routines that nurture your mind, body, and spirit.
Enjoy improved physical health and overall well-being.
Your Life and Wellness Coach
Hi! I’m Brandie Collis
Therapy helps you heal from the past and tackle deep-seated issues, often involving a diagnosis and treatment of mental health conditions. According to the American Psychological Association, therapy can reduce symptoms for about 75% of people.
Coaching, however, is all about the present and future. Think of it as having a personal advocate who helps you set goals, overcome obstacles, and create a plan to achieve your dreams. The International Coaching Federation found that 80% of people who receive coaching report increased self-confidence, with over 70% seeing improvements in relationships, communication, and work performance.
In short, therapy is for healing the past, while coaching is for building the future.
Let's clear up the difference between therapy and coaching.
I’m here for you if you’re ready to take action and move FORWARD.
I will take a customized holistic approach to help you achieve overall wellness:
Here’s How It Works:
MENTAL MINDSET MASTERY
We’ll work together to address your mindset, tackle stress, and develop strategies to enhance your mental clarity and resilience.
Spiritual Soul Connection
We’ll explore what gives you purpose and peace, helping you connect with your inner self and strengthen your spiritual well-being.
Physical Body Empowerment
Through personalized coaching and physical training, we’ll focus on improving your physical health, boosting your energy, and creating sustainable self-care routines.
Yes, I need this!
